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Trying to sleep with a cast or orthopedic walking boot can feel surpris
Arm Sleep & Rest Guide for Casts, Braces & Slings(Page) Leg Sleep & Rest Guide for Casts, Braces, Crutches & Walking Boots (Page) Why Does My Leg Cast Get So Dirty?(Page)Leg casts go through a lot during orthopedic recovery. Unlike arm casts, leg casts constantly come into contact with floors, furniture, bedding, clothing, car interiors, and everyday surfaces. Over...
How to Keep Your Arm Cast Clean(Page)Over time, arm casts can become rough, dirty, uncomfortable, and frustrating to live with during everyday recovery. Since casts are exposed to daily life, they naturally pick up dust, debris, pet...
You Heal Here(Page) Leg Cast, Brace & Crutches Recovery Guide(Page) Walking Boot Recovery Guide | You Heal Here(Page) Arm Cast, Brace, & Sling Recovery Guide (Page) Arm, Hand, & Wrist Recovery(Page) (2025) Winter-Proof Your Cast, Brace, or Walking Boot(Post)Baby, it's COLD outside! Winter-proof your cast, brace, or orthopedic walking boot with CastCoverz!Sleeperz! cast covers, for arms and legs, are made of oh-so-soft fleece to keep your arms, legs, and
Why Does My Shoulder Sling Hurt My Neck?(Page)Why Does My Shoulder Sling Hurt My Neck? Many people are surprised to discover that wearing a shoulder sling can become uncomfortable long before the injury itself starts feeling better. Neck pain,...
I Didn't Realize Recovery Would Be This Mentally Exhausting(Page)Sometimes the hardest part of recovery isn't the broken bone... it's how much your entire life changes. If you've found yourself thinking: "Why is this so much harder than I...
Why Does Everything Stick To My Walking Boot?(Page)If you’re wearing a walking boot, you’ve probably noticed that the Velcro® straps seem to grab onto absolutely everything. Blankets, clothing, carpet, pet hair, couch cushions, socks, towels, lint -...
(New for 2025) How To Keep Your Cast, Brace, Boot or Splint Protected From The Elements(Post)Customer submitted photo wearing his Mittz! Cozy in Tye Dye NightKeeping a cast, brace, splint or walking boot clean and dry isn’t just about convenience. It’s a critical part of preventing complicati
(Updated 2025) Adjusting to Life in a Cast or Boot: Tips for Happy Healing(Post)Getting used to life in a cast can feel overwhelming at first, but with the right mindset and a few handy tips, the healing process can be more comfortable and even a little fun. Whether it’s your arm
Why Does My Cast Scratch My Furniture? (Page)Can a Leg or Arm Cast Scratch Furniture?
How to Wash Your Hair with a Cast (Page)Washing your hair with one arm may feel impossible the first time you try it. The good news is that most people find a routine that works after a little practice. You may need to move a little...
Why Does My Cast Feel Tight?(Page)Short Answer A cast often feels tight because swelling occurs after an injury or surgery. Mild pressure is common during the first few days of recovery, especially when the injured arm or leg is...
Why Does My Walking Boot Cause Hip, Knee, and Lower Back Pain?(Page)If your hip, knee, or lower back has started hurting while wearing a walking boot, you are definitely not alone. Many orthopedic patients are surprised to discover that the discomfort isn’t always...
Going to the Beach While Wearing a Cast or Walking Boot?(Post)Summer vacations, beach trips, pool days, and family gatherings don’t stop just because you’re recovering from a broken bone or orthopedic injury. But if you’re wearing a cast or walking boot, you’ve
What to Wear While On Crutches(Page)What Should You Wear While Using Crutches? When using crutches, wear comfortable, non-restrictive clothing, supportive shoes, and mobility-friendly layers that make it easier to move safely during...
Why Does My Cast Smell and Itch and What can I Do?(Page)Why Does My Cast Smell and Itch and What can I Do?
What Do I Do With a Cast If It Rains?(Page)Getting caught in the rain while wearing a cast can in