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Rain, snow, heat, and changing temperatures can affect comfort during recovery. Taking a few precautions may help protect your cast, brace, crutches, or walking boot while you're healing.
1. Keep Recovery Devices Dry: Moisture can create problems
Wet casts, braces, and boot liners may become uncomfortable and can contribute to skin irritation.
Visual: Rain cloud with waterproof cover.
2. Watch Your Step: Wet surfaces can be slippery
Rain, snow, ice, and wet leaves may increase fall risks when using crutches or walking with a boot.
Visual: Walking boot on a wet sidewalk.
3. Dress for the Weather: Layer for comfort
Loose-fitting pants, adaptive clothing, and weather-appropriate layers may help accommodate recovery devices.
Visual: Patient wearing a boot and jacket outdoors.
4. Cold Weather May Increase Stiffness: Stay warm when possible
Some patients notice increased stiffness or discomfort during colder temperatures.
Visual: Snowflake or winter weather icon.
5. Heat May Increase Swelling: Pay attention to changes
Warm temperatures and extended outdoor activity may contribute to swelling in the injured leg.
Visual: Sun icon with elevated leg.
Every recovery is different.
Contact your orthopedic provider if swelling, numbness, discoloration, pain, or mobility concerns worsen during recovery.