1. Keep It Dry
Protect casts and braces from rain and moisture

Wet casts can become uncomfortable and may increase the risk of skin irritation.

 
2. Dress in Layers
Adjust for changing temperatures

Loose-fitting layers can help accommodate slings and braces while improving comfort.

 
3. Stay Warm
Cold weather may increase stiffness

Many patients notice increased joint stiffness and discomfort during colder temperatures.

 
4. Watch for Swelling
Heat can affect comfort

Warm weather may contribute to swelling, making braces or casts feel tighter.

 
5. Protect Exposed Fingers & Hands
Keep extremities covered when needed

Cold temperatures, wind, and sun exposure can affect comfort during recovery.

Every recovery is different. Contact your orthopedic provider if swelling, numbness, discoloration, or pain worsens.